The Three C’s Workbook: Choose, Connect, Communicate: A Journey Through Grief, Guided by Grief

Walk Through Grief with Courage, Connection, and Your Voice.Inspired by the children’s book Hi, I’m Grief, this heartfelt companion workbook gently guides children through their grief journey using the three C’s—Choose, Connect, Communicate. With Grief as their calm, caring guide, kids will explore the choices they can make to care for themselves, the connections that support them, and the brave ways they can share what’s inside.This workbook was created for children who are navigating the loss of someone they love. Through creative prompts, reflection activities, and meaningful cut-and-color pages, kids are encouraged to notice their emotions, find comfort in memories, and express their feelings in safe, empowering ways. Whether they’re missing a parent, grandparent, sibling, friend, or pet, this workbook offers a gentle structure for processing grief with honesty and hope.Inside, children will find:Guided prompts that help them Choose how to respond to big emotionsCreative exercises that invite them to Connect with safe people and special memoriesActivities and prompts that support them as they Communicate thoughts, feelings, and questionsEncouraging “Art for Your Heart” coloring pages with inspirational quotesReflection activities like the “Bravery Meter,” “Support Circle,” and “Keepsake Jar”A Certificate of Completion to celebrate their unique grief journeyWhether used at home, in therapy, or in classrooms and small groups, The Three C’s Workbook is a valuable resource for families, teachers, grief counselors, and caregivers who want to support grieving children with kindness, creativity, and emotional safety.Designed for kids ages 6–10, the workbook can be used independently or alongside the book Hi, I’m Grief. It’s not about “fixing” sadness—it’s about giving kids the tools to feel, name, and honor what’s in their hearts.Choose. Connect. Communicate.This is your heart’s guide through grief. Read more